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Psyllium Hulls Combination is a bulk laxative supplement. Psyllium is a mucilaginous herb, whose tiny flea-shaped seeds (greek psylla means flea) can swell up to 14 times their original size when soaked in water. Did you know? There are two types of fibre:insoluble and soluble. The insoluble fibre or roughage is indigestable and works like a broom in the large intestine to giving bulk and size to stools and promotes regularity. Soluble fibre, which absorbs many times its own weight in water, binds with fat, cholesterol and debris in the intestinal tract for elimination. Psyllium hulls provides both soluble and insoluble fibre.
Medicinal Ingredients:Each teaspoon contains Plantago ovata (psyllium) husks 2.9 g and Glycyrrhiza glabra (licorice) root 0.14 g. Non-medicinal ingredients:Hibiscus.
Adolescents (10-14 years): Take 1 teaspoon (3.5 g) 3 times per day. Adults (15 years and over): Take 1 teaspoon (3.5 g) 5 times per day. For each gram of psyllium, mix with 30 mL of liquid (water, milk, fruit juice or similar aqueous beverage). Stir briskly and drink immediately. Maintain adequate fluid intake. Take 2 hours before or after taking other medications. Effects observed 12-24 hours after first dose, and may take 2-3 days.
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Benefits
Helps support intestinal/gastrointestinal health
Overall intestinal health formula, safe to take day in and day out for both adults and children.
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Aloe has been used traditionally as early as the 4th century B.C. to improve digestion.
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Mugwort is traditionally used in Herbal Medicine to stimulate the appetite, aid digestion and stimulate the secretion of bile.
Clove is used in Herbal Medicine to relieve flatulent dyspepsia and nausea.
Turmeric provides antioxidants for the maintenance of good health.
How It Works:
Nature’s Sunshine Artemisia Combination contains eight traditional herbs used for the digestion and intestinal systems. Artemisia is the name of a large family of plants (between 200 and 400 species) belonging to the daisy family. Two artemisia species in this combination—mugwort and wormwood—have been highly valued for millennia in both Europe and throughout Asia. Roman centurions were said to place mugwort in their sandals to keep the soles of their feet in good health. Physicians, up to the 1800s, relied on mugwort as a prized herb for various conditions. In Traditional Chinese Medicine (TCM) wormwood, or ‘qing hao’ in Chinese, has been in recorded use since about 168 BC. In TCM, wormwood was thought to invigorate the internal organs. It was traditionally taken as a digestive system tonic and laxative.
Ingredients:
Medicinal Ingredients: Each capsule contains Inula helenium (elecampane) root and rhizome 105 mg,Artemisia vulgaris (mugwort) herb top 97 mg, Allium sativum (garlic) bulb 34 mg, Curcuma longa (turmeric) root 34 mg, Syzygium aromaticum (clove) flower bud 34 mg, Zingiber officinale (ginger) rhizome 34 mg, Olea europaea (olive) leaf 10 mg of a 7:1 extract standardized to contain 12% oleuropein and Artemisia annua (sweet wormwood) herb top 8 mg. Non-medicinal Ingredients: Gelatin, spearmint leaf, cellulose, magnesium stearate and silicon dioxide.
Recommended Use:
Dosage (adults): Take two capsules three times daily.