Tip Of The Day - My Sunshine Canada
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Tip Of The Day

Quick Lemon Oil Recipe To Support Circulation

Quick Lemon Oil Recipe To Support Circulation

Lemon Essential Oil, this sharp, sweet oil, cold pressed from the rind, is stimulating, refreshing and clean.

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10 Foods Rich in Vitamin A: Beta Carotene & Retinol

10 Foods Rich in Vitamin A: Beta Carotene & Retinol

Visible effect of Vitamin A deficiency is "night blindness". Later stages consists of irreversible damage to eyes.

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You Can Eat This Bread All You Want!

You Can Eat This Bread All You Want!

The bread contains only 2 net carbs per bun (a similar bun of regular bread may contain about 20 grams of carbs!)

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6 Tips for Lockdown Times

6 Tips for Lockdown Times

Gym closed? You don't have to belong. 30 minutes walk every day will do.

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Chlorophyll, According To Kourtney Kardashian

Chlorophyll, According To Kourtney Kardashian

Kourtney Kardashian revealed that she takes a variety of tonics, including chlorophyll to boost her health.

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3 Tips To Combat Stomach Acid

3 Tips To Combat Stomach Acid

Out of all natural remedies for heartburn, diluted aloe is also very soothing for the esophagus.

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Fish Oil On Top Of Vitamins. Yes or No?

Fish Oil On Top Of Vitamins. Yes or No?

Two independent studies of fish oil or omega-3 fatty acids came to similar conclusions.

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3 Things a Senior Should Avoid

3 Things a Senior Should Avoid

Exercise like your life depends on it (it does). If you don’t do this your aerobic fitness will degrade, you’ll get weaker, and your joints will get stiff.

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7 Everyday Things Dirtier Than a Toilet

7 Everyday Things Dirtier Than a Toilet

Kitchen Sponges, when you catch a whiff of a foul smelling sponge, what you are smelling is the odor from coliform bacteria (Salmonella, or E. Coli)

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Gel takes The Sting Out Of Wasp Attack

Gel takes The Sting Out Of Wasp Attack

I went on a 10 km hike ans was stung twice on the leg by a wasp. I immediately applied Silver Shield Gel to both places...

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A Facelift From Inside Out

A Facelift From Inside Out

 "At the end of the three days people kinda look at you and say: - What have you done?" Another bonus to his three day-diet is some weight loss, up to 6

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Did You Have Your Banana Today?

Did You Have Your Banana Today?

Have one in the evening, it is a perfect sleep aid! Several vitamins and minerals that can improve the quality of

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What's The Deal With The D?

What's The Deal With The D?

Select a good quality Vitamin D. The best is Vitamin D3 that is derived from
lanolin harvested from BSE-free sheep’s wool fat from New Zealand and Australia.

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Don't Be Without B

Don't Be Without B

For vitamin B-12 to be utilized in the body it must first undergo a complex activation process called methylation, which is compromised in many people today.

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