Zerenity is formulated to help those experiencing acute stress and nervousness to find quick, temporary relaxation and calm. Zerenity is formulated around the patented botanical ingredient known as Zembrin®, or Sceletium tortuosum, a South African herb with more than 300 years of documented indigenous use to support the nervous system and produce feelings of calm and relaxation in healthy people. NSP’s Zerenity formula also contains the amino acid L-theanine, vitamin B1, magnesium,and zinc as supportive ingredients.
Medicinal Ingredients: Each capsule contains L-theanine 52 mg; magnesium (citrate) 40 mg; Sceletium tortuosum (sceletium) herb top 25 mg of a 2:1 extract; vitamin B1 (thiamine mononitrate) 5 mg and zinc (gluconate) 1 mg. Non-medicinal Ingredients:cellulose, gelatin, magnesium stearate (vegetable).
Dosage (adults):Take one capsule once daily with food. Take a few hours before or after taking other medications.More info here