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Super Omega 3 is an excellent marine source of essential fatty acids (EFAs). Each softgels contain more than 1,000 mg of fish oil per capsule, with a ratio of 33:16 EPA (eicosapentaenoic acid) to DHA (docosahexaenoic acid). It also contains lemon to significantly reduce fishy aftertaste. The body requires EFAs for proper brian and cell membrane maintenance, nerve development and health, mood, inflammation control, and hormonal balance. These fatty acids are called ‘essential’ because they are necessary for health, and they cannot be produced within the human body but must supplied from the diet.
Medicinal Ingredients:Each capsule contains 1000 mg fish oil (anchovy body oil, mackerel body oil, sardine body oil), providing 380.0 mg Eicosapentaenoic acid (EPA) and 190.0 mg Decosahexaaenoic acid (DHA). Non-medicinal Ingredients:Gelatin capsule (glycerin, water) and natural lemon oil.
Dosage (adults, adolescents 14 to 18 years of age):Take 1 capsule twice daily with a meal. Dosage (adolescents 9 to 13 years, children 1 to 8 years): Take 1 capsule once daily with a meal.