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Fibre Boost contains emulsifiers and fibres which help control the intake of fats in the system where they are usually stored in fat cells before the body can use them as a source of energy. There are two types of fibre:insoluble and soluble. The insoluble fibre, which does not absorb water, works like a broom in the large intestine to promote regularity. Soluble fibre, which absorbs many times its own weight in water, binds with fat and cholesterol in the intestinal tract. This excess fat is then carried out of the gastrointestinal tract as waste, rather than being re-absorbed.
Medicinal Ingredients:Each capsule contains Plantago ovata (psyllium) husk 273 mg and Stellaria media (chickweed) herb top 142 mg. Non-Medicinal Ingredients: Gelatin, soy lecithin, guar gum, sodium bicarbonate, magnesium stearate, silicon dioxide.
Dosage (adults): Take five capsules twice daily. For each dose (i.e. 5 capsules), take with 45 mL of liquid (e.g. water, milk, fruit juice or similar aqueous beverage). Take 2 hours before or after taking other medications. Effects observed 12-24 hours after first dose, and may take 2-3 days. Maintain adequate fluid intake.
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Nature's Sunshine LB Extract is a lower bowel liquid herbal laxative formula of 10 herbs. Liquid extracts are fast-acting. A principle herb in this formula is cascara sagrada. First named “sacred bark” by 16th century Spanish explorers, cascara sagrada has become one of the most widely used herbal laxative medicines. In traditional systems of herbal medicine, the foundation of good health requires maintaining a properly functioning intestinal system. The lower bowel, or colon, is considered the toxic waste site for the body. Thus, regular bowel movements is how the body rids itself of toxin-containing waste.
Medicinal Ingredients: One teaspoon (5mL) contains Rhamnus purshiana (cascara sagrada) bark 315 mg, Cassia senna (senna) leaves 315 mg, Rhamnus frangula (buckthorn) bark 150 mg, Plantago psyllium (psyllium) seed hulls 120 mg, Glycyrrhiza glabra (licorice) root 105 mg, Rheum officinale (turkey rhubarb) root 105 mg. All ingredients are extracted to 3:1, further diluted to 1:1 with alcohol and water. Non-medicinal ingredients: Water, alcohol, alfalfa herb, barberry bark, ginger root and slippery elm bark.
Dosage (adults): Take 1 teaspoon (5 mL) once daily with a full glass of water or juice.