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HTP stands for hydroxytryptophan, described as the natural serotonin precursor. Serotonin is the brain’s “feel-good” hormone, involved in regulating mood, appetite and sleep. Serotonin is a precursor to melatonin, the hormone that regulates sleep-wake cycles.
Medicinal Ingredients: Each capsule contains Eleutherococcus senticosus (eleuthero) root 286 mg; Withania somnifera (ashwagandha) root 50 mg; L-5-hydroxytryptophan (L-5-HTP from Griffonia simplicifolia seed) 35 mg; zinc (gluconate) 3 mg and vitamin B6 (pyridoxine hydrochloride) 3 mg. Non-medicinal Ingredients: Gelatin, cellulose and magnesium stearate.
Dosage (adults): Take 4 capsules once per day with food, approximately 45 minutes before bedtime. Take a few hours before or after taking other medications.
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In times of stress, the body uses more of certain nutrients, especially the B-complex family and vitamin C. Because these nutrients are water-soluble, they are easily eliminated and must be replenished on a regular basis.
Medicinal Ingredients: Each tablet contains vitamin C (ascorbic acid) 400 mg, pantothenic acid (d-calcium pantothenate) 80 mg, niacinamide 40 mg, vitamin B1 (thiamine mononitrate) 20 mg, vitamin B2 (riboflavin) 20 mg, vitamin B6 (pyridoxine hydrochloride) 20 mg, biotin 100 mcg, vitamin B12 (cyanocobalamin) 33 mcg and folic acid (folate) 133 mcg. Non-medicinal Ingredients: Dicalcium phosphate, cellulose, stearic acid (vegetable source), schisandra fruit (Schisandra chinensis), choline bitartrate, wheat germ flour (Triticum aestivum), inositol, magnesium stearate (vegetable source), silicon dioxide, para-aminobenzoic acid (PABA), lemon bioflavonoid extract, extract of hops flowers (Humulus lupulus), extract of passionflower flowers (Passiflora incarnata) and extract of valerian root (Valeriana officinalis).
Dosage (adults): Take two tablets daily with a meal.
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