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Benefits:
Calcium intake, when combined with sufficient Vitamin D, a healthy diet, and regular exercise, may reduce the risk of developing osteoporosis
Vitamin D helps in the absorption and use of calcium and phosphorus.
Magnesium helps in tissue formation and in the development of bones and teeth. Magnesium also helps the body to metabolize carbohydrates, fats and proteins and to maintain proper muscle function.
How It Works:
Nature's Sunshine SynerPro Calcium & Magnesium recognizes that each of its components depends on the other for proper assimilation in the body. Calcium is essential to the health of bones and teeth, and plays a role in many cellular functions. Magnesium is closely associated with calcium in bone metabolism and is a key electrolyte. This combination also includes vitamin D, phosphorus, zinc, and copper. Recent research shows that calcium operates according to a diurnal time cycle. During the day when the body is active, calcium in nerve cells is utilized for muscle contraction and nerve transmissions. When this calcium is depleted, muscle fatigue is experienced. During sleep when the body is inactive, calcium is extracted from bone tissues to replenish cellular stores, that is, unless calcium is being adequately supplied in the diet. Researchers have shown that taking calcium supplements at night helps to balance calcium levels in the blood, reducing the risk of calcium deficiency and osteoporosis.
Ingredients:
Medicinal Ingredients: Each tablet contains calcium (dicalcium phosphate, amino acid chelate) 200 mg, phosphorus (dicalcium phosphate) 145 mg, magnesium (oxide) 100 mg, zinc (oxide) 2 mg, manganese (citrate) 1 mg, copper (gluconate) 0.5 mg and vitamin D3 1.875 mcg (75 IU). Non-medicinal Ingredients: Microcrystalline cellulose, SynerPro concentrate (broccoli, cabbage, carrot, red beet, rosemary, tomato, turmeric, grapefruit and orange bioflavonoids, hesperidin), sodium starch glycolate (potato flour), cellulose, magnesium stearate (vegetable source) and silicon dioxide.
Recommended Use:
Dosage (adults): Take two tablets twice daily with a meal. Take a few hours before or after taking other medications.
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Nature’s Sunshine Essentials Liquid Minerals contains potassium along with other vital minerals in suspension. These minerals come from ancient plant deposits providing varying amounts of naturally-occurring minerals in addition to 41.25 mg of potassium and 15 mg of magnesium per serving. The macro and trace minerals in this suspension have the advantage of being readily available for assimilation into the body when ingested.
Medicinal Ingredients: Each tablespoon contains concentrated desalinated inland sea water 157 mg; potassium (citrate) 41.25 mg and magnesium (citrate) 15 mg. Non-medicinal Ingredients: Purified water, fulvic acid, citric acid, white peach flavour, DL-malic acid, sodium benzoate, potassium sorbate and Stevia rebaudiana leaf.
Dosage (adults): Take one tablespoon (15 mL) with a meal twice daily; may be mixed in water or juice.
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Benefits:
Magnesium is a vital element of the body, concentrated primarily in bones and within each cell. Magnesium Complex provides two types of the best-absorbed forms of this important mineral. Magnesium is essential for calcium absorption, as well as for every biological function, including glucose metabolism, production and balance of cellular energy, and muscle function. Magnesium, also known as the "antistress" mineral, is a vital catalyst in enzyme activity.
Medicinal Ingredients:Each capsule contains 100 mg of magnesium (magnesium citrate, 485 mg, 16% magnesium, and magnesium malate, 155 mg, 15.2% magnesium).
Non-medicinal Ingredients: Cellulose, magnesium stearate (vegetable source), silicon dioxide and gelatin.
Dosage (adults): Take orally one capsule twice daily with a meal.