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LOCLO provides a high level of fiber of both soluble fiber and insoluble fiber in a naturally-flavored base of vegetable and herb powders. A daily serving of LOCLO help supplement the diet with a high serving of dietary fiber.Modern health problems are in part due to the decline in the amount of fiber we eat. There are two types of fiber: soluble and insoluble. Both types of fibre are essential to a healthy diet. Soluble fiber helps absorb fats particles and waste material in the intestines; while insoluble fiber provides the indigestible bulk to form stools and help remove intestinal waste and keep one regular.
Medicinal Ingredients: Each tablespoon (9.5g) contains Plantago ovata (psyllium) seed 2.97 g, Brassica oleracea (cabbage) leaf 6.65 mg, Daucus carota (carrot) root 6.65 mg, and Rosmarinus officinalis (rosemary) leaf 6.65 mg. Non-medicinal Ingredients: Fructose, apple fibre, oat bran, citric acid, cassia cinnamon bark, guar gum, acasia gum, natural apple flavour, broccoli flowers, red beet root, tomato fruit, turmeric root, and grapefruit, orange, hesperidin bioflavonoid extracts and silicon dioxide.
Dosage (adults): Take 1 tablespoon (9.5 g) once daily. Effects observed 12-24 hours after first dose, and may take 2-3 days. For each gram of psyllium, mix with 30 ml of liquid (water, milk, fruit juice or similar aqueous beverage). Stir briskly and drink immediately. Maintain adequate fluid intake. Take 2 hours before or after taking other medications.