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Benefits:
Used in aromatherapy as a nervine/calmative.
Helps relieve colds/cough.
Helps relieve joint/muscle pain associated with sprain/strain/ rheumatoid arthritis.
How It Works:
Pinus sylvestris, also called Scotch Pine, is now found everywhere on the North American continent. Its clear to pale yellow essential oil, steam distilled from the needles, has a pungent, crisp, clean, fresh, resinous aroma. Pine needle oil fills a room with the clean, fresh scent reminiscent of a pine forest.
Ingredients:
Medicinal Ingredient: Pine essential oil (Pinus sylvestris, needle) 100%.
Nature’s Sunshine Recommended Use:
Bath: Add 2-8 drops of undiluted essential oil with the same amount of shampoo or liquid soap before adding it to the bath. Mix the water gently. For maximum benefit, remain in the bath for 10 minutes. Use 2 drops of undiluted essential oil the first time and increase by 1 drop per bath up to a maximum of 8 drops. Use once daily.. Compresses: Add 2 drops of undiluted essential oil to 500 ml of warm water. Mix by shaking in a bottle and immediately soak the compress in the mixture. Squeeze lightly, apply the compress to the skin, and cover with clothes and/or towelling. Leave for 2 to 4 hours. Up to 3 times per day..
Direct inhalation: Apply 1-6 drops of undiluted essential oil to a handkerchief/tissue and inhale occasionally. Up to 3 times per day..
Recommendations (adults only): External use only. Avoid contact with eyes and mucous membranes; if this happens, rinse thoroughly with vegetable oil.. Steam inhalation:. Add 3-12 drops of undiluted essential oil to a bowl of steaming water/facial steamer. Inhale slowly and deeply for 5-10 minutes. Up to 3 times per day.. Topical use:Mix 4 drops of essential oil in 20 ml of carrier oil for topical usage. Apply to affected area up to 3 times per day. Do not use essential oils undiluted.
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Nature’s Sunshine P-14 is a herbal combination containing 13 time-honoured botanicals to primarily support the digestive and intestinal system. P-14 contains the mucilaginous herbs slippery elm, mullien and marshmallow which have a soothing effect on the irritated mucous tissues in the body, including the gastrointestinal tract.
Medicinal Ingredients: Each capsule contains Taraxacum officinale (dandelion) root 80 mg; Allium sativum (garlic) bulb 67 mg; Hydrastis canadensis (goldenseal) root and rhizome 50 mg; Barosma betulina (buchu) leaf 45 mg of a 3:1 extract; Juniperus communis (juniper) berry 33 mg; Verbascum thapsus (mullein) leaf 31 mg; Achillea millefolium (yarrow) aerial parts 28 mg; Ulmus rubra (slippery elm) bark 27 mg; Capsicum annuum (capsicum) fruit 26 mg; Althaea officinalis (marshmallow) root 19 mg; Urtica dioica (nettle) leaf 17 mg; Quercus alba (white oak) stem inner bark 14 mg and Glycyrrhiza glabra (licorice) root and stolon 13 mg. Non-medicinal Ingredients: Gelatin and silicon dioxide.
Dosage (adults):Take 2 capsules twice daily with food 2 hours before or after taking other health products.
Risk Information: Keep out of reach of children. Do not use in excessive amounts. If overdose or accidental ingestion occurs, call a Poison Control Center immediately. Allergies may occur, in which case, discontinue use. Do not use if you are allergic to the daisy family; have a kidney disorder, heart disease, edema; are taking products containing diuretics, corticosteroids, licorice or if you are pregnant/breastfeeding. Consult a practitioner prior to use if you have diabetes, blood pressure problems, stomach ulcers/inflammation, liver/gall bladder diseases, intestinal obstruction or if you are taking blood thinners or protease inhibitors. Consumption of goldenseal with alcohol or other health products with sedative properties is not recommended. If symptoms persist/worsen, consult a practitioner. Stop use and seek medical attention immediately if you experience dizziness, confusion, muscle weakness or pain, abnormal heart beat and/or difficulty breathing. Laxative effect may occur
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Pantothenic acid, also known as vitamin B5, is part of the vitamin B complex family and occurs in all living cells. It is synthesized in the body by the bacterial flora of the gut. Deficiencies may occur when the body lacks the gut flora needed to synthesize pantothenic acid. One of the primary roles of pantothenic acid is the metabolism of carbohydrates, fats, and proteins.
Medicinal Ingredients: Each capsule contains pantothenic acid (Vitamin B5) (d-calcium pantothenate) 250 mg. Non-medicinal Ingredients: Dicalcium phosphate, cellulose, gelatin capsule and magnesium stearate.
Dosage (adults): Take one capsule daily with a meal.
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Papaya Mint chewable tablets are to be taken before a meal to aid in digestion and relieve indigestive upset. They also make a great after-meal breath freshener due to their mint flavour.
Medicinal Ingredients: Each tablet contains Carica papaya (papaya) fruit 330 mg, Mentha x piperita (peppermint) leaves 20 mg and Mentha x piperita (peppermint oil) flowering herb 8.3 µl. Non-medicinal Ingredients: D-sorbitol, D-fructose, stearic acid and silicon dioxide.
Dosage (adults and adolescents 14 years and older): Take three tablets three times daily. Chew before each meal.