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Psyllium Hulls Combination is a bulk laxative supplement. Psyllium is a mucilaginous herb, whose tiny flea-shaped seeds (greek psylla means flea) can swell up to 14 times their original size when soaked in water. Did you know? There are two types of fibre:insoluble and soluble. The insoluble fibre or roughage is indigestable and works like a broom in the large intestine to giving bulk and size to stools and promotes regularity. Soluble fibre, which absorbs many times its own weight in water, binds with fat, cholesterol and debris in the intestinal tract for elimination. Psyllium hulls provides both soluble and insoluble fibre.
Medicinal Ingredients:Each teaspoon contains Plantago ovata (psyllium) husks 2.9 g and Glycyrrhiza glabra (licorice) root 0.14 g. Non-medicinal ingredients:Hibiscus.
Adolescents (10-14 years): Take 1 teaspoon (3.5 g) 3 times per day. Adults (15 years and over): Take 1 teaspoon (3.5 g) 5 times per day. For each gram of psyllium, mix with 30 mL of liquid (water, milk, fruit juice or similar aqueous beverage). Stir briskly and drink immediately. Maintain adequate fluid intake. Take 2 hours before or after taking other medications. Effects observed 12-24 hours after first dose, and may take 2-3 days.
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Nature’s Sunshine P-14 is a herbal combination containing 13 time-honoured botanicals to primarily support the digestive and intestinal system. P-14 contains the mucilaginous herbs slippery elm, mullien and marshmallow which have a soothing effect on the irritated mucous tissues in the body, including the gastrointestinal tract.
Medicinal Ingredients: Each capsule contains Taraxacum officinale (dandelion) root 80 mg; Allium sativum (garlic) bulb 67 mg; Hydrastis canadensis (goldenseal) root and rhizome 50 mg; Barosma betulina (buchu) leaf 45 mg of a 3:1 extract; Juniperus communis (juniper) berry 33 mg; Verbascum thapsus (mullein) leaf 31 mg; Achillea millefolium (yarrow) aerial parts 28 mg; Ulmus rubra (slippery elm) bark 27 mg; Capsicum annuum (capsicum) fruit 26 mg; Althaea officinalis (marshmallow) root 19 mg; Urtica dioica (nettle) leaf 17 mg; Quercus alba (white oak) stem inner bark 14 mg and Glycyrrhiza glabra (licorice) root and stolon 13 mg. Non-medicinal Ingredients: Gelatin and silicon dioxide.
Dosage (adults):Take 2 capsules twice daily with food 2 hours before or after taking other health products.
Risk Information: Keep out of reach of children. Do not use in excessive amounts. If overdose or accidental ingestion occurs, call a Poison Control Center immediately. Allergies may occur, in which case, discontinue use. Do not use if you are allergic to the daisy family; have a kidney disorder, heart disease, edema; are taking products containing diuretics, corticosteroids, licorice or if you are pregnant/breastfeeding. Consult a practitioner prior to use if you have diabetes, blood pressure problems, stomach ulcers/inflammation, liver/gall bladder diseases, intestinal obstruction or if you are taking blood thinners or protease inhibitors. Consumption of goldenseal with alcohol or other health products with sedative properties is not recommended. If symptoms persist/worsen, consult a practitioner. Stop use and seek medical attention immediately if you experience dizziness, confusion, muscle weakness or pain, abnormal heart beat and/or difficulty breathing. Laxative effect may occur
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Pantothenic acid, also known as vitamin B5, is part of the vitamin B complex family and occurs in all living cells. It is synthesized in the body by the bacterial flora of the gut. Deficiencies may occur when the body lacks the gut flora needed to synthesize pantothenic acid. One of the primary roles of pantothenic acid is the metabolism of carbohydrates, fats, and proteins.
Medicinal Ingredients: Each capsule contains pantothenic acid (Vitamin B5) (d-calcium pantothenate) 250 mg. Non-medicinal Ingredients: Dicalcium phosphate, cellulose, gelatin capsule and magnesium stearate.
Dosage (adults): Take one capsule daily with a meal.
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Papaya Mint chewable tablets are to be taken before a meal to aid in digestion and relieve indigestive upset. They also make a great after-meal breath freshener due to their mint flavour.
Medicinal Ingredients: Each tablet contains Carica papaya (papaya) fruit 330 mg, Mentha x piperita (peppermint) leaves 20 mg and Mentha x piperita (peppermint oil) flowering herb 8.3 µl. Non-medicinal Ingredients: D-sorbitol, D-fructose, stearic acid and silicon dioxide.
Dosage (adults and adolescents 14 years and older): Take three tablets three times daily. Chew before each meal.