Men have unique dietary needs. And the right supplements can offer powerful support to men’s health through various stages of life. Learn which herbs, vitamins and nutrients can aid and support the healthy male body.
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Hydrangea is known as seven barks to the Cherokees and other Native American tribes because when the root is cut it appears to have seven layers. The root is often called gravel root and stone root. Hydrangea, a bitter and a solvent, supports the urinary system.
Medicinal Ingredients: Each capsule contains Hydrangea arborescens (wild hydrangea) root 325 mg. Non-medicinal ingredients: Gelatin.
Dosage (adult): Take two capsules, three times daily.
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Saw palmetto is a small creeping palm native to the southeast United States where it was an important food source for Native Americans. It has a long history of use in traditional herbal medicine and was once called the “plant catheter” due to its effect on the urinary system. Today, it is best known for its ability to help shrink an enlarged prostate gland in men and as a mild diuretic.
Medicinal Ingredients: Each capsule contains Serenoa repens (saw palmetto) fruit 550 mg. Non-medicinal Ingredients: Gelatin.
Dosage (adults): Take one capsule three times daily with a meal. Use for a minimum three months.
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Saw palmetto is a small creeping palm native to the southeast United States where it was an important food source for Native Americans. It has a long history of use in traditional herbal medicine and was once called the “plant catheter” due to its effect on the urinary system. Today, it is best known for its ability to help shrink an enlarged prostate gland in men and as a mild diuretic.
Medicinal Ingredients: Each softgel capsule contains Serenoa repens (saw palmetto liposterolic extract) fruit 160 mg standardized to contain 80% fatty acids. Non-medicinal Ingredients: Gelatin and olive oil.
Dosage (adult males):Take one capsule twice daily. Take with food to minimize gastric disturbance.
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This single herb is well known for its benefit to the urinary system. It is commonly use on its own or in combination with other herbs as a mild diuretic and to soothe irritation. Cornsilk can have a significant content of potassium, which may contribute to some of its diuretic effect. The silky tassel inside the corn husk is highly valued in herbology as a support to the urinary system. After the corn plant has shed its pollen, the silk is gathered, dried and powdered for various uses. Cornsilk is one the best traditional herbal remedies for urinary tract irritation as it soothes and relaxes the lining of the urinary system and improves urinary flow.
Medicinal Ingredients: Each capsule contains Zea mays (corn) stigma and style 360 mg. Non-medicinal Ingredients: Gelatin
Dosage (adults): Take three capsules four times daily.
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