The gut influences every other body system. When gut health suffers, you feel it all over, and not in a good way. Make sure your personal plumbing is great so your “whole house” can feel great too.
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Originally formulated by John R. Christopher, LB-X is one of Nature's Sunshine's most popular herbal laxatives. LB-X enhances the eliminative and detoxifying functions of the body. The formula increase the production of digestive fluids, especially bile, and promotes peristaltic action in the colon.
Medicinal Ingredients: Each capsule contains Rhamnus frangula (buckthorn) bark 120 mg, Dioscorea villosa (wild yam) root 80.51 mg, Rumex crispus (yellow dock) root 70 mg, Rheum officinale (turkey rhubarb) root 54.74 mg, Zingiber officinale (ginger) rhizome 45.05 mg, Foeniculum vulgare (fennel) seeds 36.52 mg, Mentha X piperita (peppermint) leaves 8 mg and Capsicum annuum (cayenne) fruit 6 mg. Non-medicinal ingredients: Gelatin, maltodextrin, red raspberry leaves, marshmallow root.
Dosage (adults): Take 2-4 capsules daily with a meal.
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Psyllium Seeds is a bulk laxative supplement. Psyllium is a mucilaginous herb, whose tiny flea-shaped seeds (greek psylla means flea) can swell up to 14 times their original size when soaked in water. Psyllium seeds are derived from the native East Indian plantain. Psyllium seeds contain 10-30 percent mucilage. This mucilage lubricates and cleanses the areas through which it passes acting like a colon "broom," cleansing the intestines as it comes in contact with the waslls of the intestines.
Medicinal Ingredients: Each capsule contains Plantago ovata (psyllium) seeds 600 mg. Non-medicinal Ingredients: Gelatin.
Dosage:Children and Adolescents (6-12 years):Take 1 capsule 3 times daily with a glass of water (250 mL). Adolescents (13 and over) and Adults:Take 2 capsules 3 times daily with a glass of water (250 mL). Effects observed 12-24 hours after first dose and may take 2-3 days. Maintain adequate fluid intake. Take 2 hours before or after taking other medications.
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