B-12 deficiency is being seen more frequently. Researchers say a big contributor is the widespread use of medications that block the absorption of B-12. This includes common medications for the treatment of acid reflux and diabetes.
If you experience the following:
...you may be B-12 deficient. Check with your doctor!
Vitamin B-12 is found in animal products such as meat, chicken, fish and eggs. For vitamin B-12 to be utilized in the body it must first undergo a complex activation process called methylation, which is compromised in many people today. Therefore a pre-activated form of vitamin B12 is the best! It is absorbed better and more .efficiently used by the body.